-
Time
3:25:32
-
Miles
26.27
-
Min/mi
7:49
-
WAVA
63.73
-
Cals
3118
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Edinburgh Marathon
Split Summary
====
1) - 1m - 7:23(7:23/m) - 118cal
2) - 1m - 7:09(7:09/m) - 118cal
3) - 1m - 7:07(7:07/m) - 119cal
4) - 1m - 7:09(7:09/m) - 118cal
5) - 1m - 7:09(7:09/m) - 118cal
6) - 1m - 7:19(7:19/m) - 118cal
7) - 1m - 7:19(7:19/m) - 120cal
8) - 1m - 7:09(7:09/m) - 117cal
9) - 1m - 7:06(7:06/m) - 118cal
10) - 1m - 7:20(7:20/m) - 119cal
11) - 1m - 7:13(7:13/m) - 118cal
12) - 1m - 7:23(7:23/m) - 120cal
13) - 1m - 7:24(7:24/m) - 120cal
14) - 1m - 7:27(7:27/m) - 120cal
15) - 1m - 7:27(7:27/m) - 119cal
16) - 1m - 7:29(7:29/m) - 120cal
17) - 1m - 7:30(7:30/m) - 120cal
18) - 1m - 7:56(7:56/m) - 121cal
19) - 1m - 7:54(7:54/m) - 120cal
20) - 1m - 8:12(8:12/m) - 119cal
21) - 1m - 8:27(8:27/m) - 118cal
22) - 1m - 8:43(8:43/m) - 118cal
23) - 1m - 9:10(9:10/m) - 118cal
24) - 1m - 9:33(9:33/m) - 118cal
25) - 1m - 9:47(9:47/m) - 117cal
26) - 1m - 9:29(9:29/m) - 118cal
27) - 0.27m - 2:16(8:24/m) - 31cal
Pace Zone Summary
====
Pace Zone: 6:20-6:39/mile: 1.7%
Pace Zone: 6:40-6:59/mile: 9.4%
Pace Zone: 7:00-7:19/mile: 22.6%
Pace Zone: 7:20-7:39/mile: 20.8%
Pace Zone: 7:40-7:59/mile: 10%
Pace Zone: 8:00-8:19/mile: 6.9%
Pace Zone: 8:20-8:39/mile: 4.7%
Pace Zone: 8:40-8:59/mile: 6.2%
Pace Zone: 9:00-9:19/mile: 6.4%
Pace Zone: 9:20-9:39/mile: 5%
Pace Zone: 9:40-9:59/mile: 3.4%
Pace Zone: 10:00-10:19/mile: 1.1%
7:23 7:09 7:07 7:09 7:09 7:19 7:19 7:09 7:06 7:20 7:13 7:23 7:24 7:27 7:27 7:29 7:30 7:56 7:54 8:12 8:27 8:43 9:10 9:33 9:47 9:29 2:16
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:26 |
6:26 |
64.22 |
5km |
21:23 |
6:53 |
65.70 |
5M |
35:25 |
7:05 |
64.49 |
10km |
44:35 |
7:10 |
63.94 |
10M |
1:13:50 |
7:23 |
63.76 |
Half |
1:38:18 |
7:30 |
62.86 |
20M |
2:33:56 |
7:42 |
63.60 |
Mara |
3:24:57 |
7:49 |
63.70 |
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