Run > Race

why do i do marathons? they are murder but what a feeling when you finish.LEAST i never walked any but Mark B gets alot a credit for pacing me through. Cheers big man. It was great to see the turn around but was not impressed with the wind in my face on way back.

Split Summary

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1) - 1m - 7:44(7:44/m) - 148cal

2) - 1m - 7:36(7:36/m) - 151cal

3) - 1m - 7:29(7:29/m) - 151cal

4) - 1m - 7:28(7:28/m) - 151cal

5) - 1m - 7:39(7:39/m) - 151cal

6) - 1m - 7:48(7:48/m) - 152cal

7) - 1m - 7:43(7:43/m) - 151cal

8) - 1m - 7:35(7:35/m) - 151cal

9) - 1m - 7:33(7:33/m) - 151cal

10) - 1m - 7:41(7:41/m) - 152cal

11) - 1m - 7:43(7:43/m) - 151cal

12) - 1m - 7:43(7:43/m) - 151cal

13) - 1m - 7:42(7:42/m) - 152cal

14) - 1m - 7:52(7:52/m) - 151cal

15) - 1m - 7:50(7:50/m) - 151cal

16) - 1m - 7:53(7:53/m) - 152cal

17) - 1m - 7:55(7:55/m) - 150cal

18) - 1m - 8:08(8:08/m) - 152cal

19) - 1m - 8:12(8:12/m) - 150cal

20) - 1m - 8:26(8:26/m) - 149cal

21) - 1m - 8:37(8:37/m) - 150cal

22) - 1m - 8:42(8:42/m) - 148cal

23) - 1m - 8:57(8:57/m) - 149cal

24) - 1m - 8:54(8:54/m) - 149cal

25) - 1m - 9:24(9:24/m) - 149cal

26) - 1m - 9:09(9:09/m) - 149cal

27) - 0.33m - 2:52(8:45/m) - 48cal

Pace Zone Summary

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Pace Zone: 6:40-6:59/mile: 2.4%

Pace Zone: 7:00-7:19/mile: 8%

Pace Zone: 7:20-7:39/mile: 18.3%

Pace Zone: 7:40-7:59/mile: 21.8%

Pace Zone: 8:00-8:19/mile: 14.5%

Pace Zone: 8:20-8:39/mile: 10.7%

Pace Zone: 8:40-8:59/mile: 8.3%

Pace Zone: 9:00-9:19/mile: 6.6%

Pace Zone: 9:20-9:39/mile: 4.4%

Pace Zone: 9:40-9:59/mile: 2.3%