Run > Race

Split Summary

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1) - 1m - 8:53(8:53/m) - 143bpm avge - 151bpm max - 128cal

2) - 1m - 8:11(8:11/m) - 150bpm avge - 153bpm max - 130cal

3) - 1m - 7:40(7:40/m) - 153bpm avge - 155bpm max - 130cal

4) - 1m - 7:41(7:41/m) - 153bpm avge - 156bpm max - 131cal

5) - 1m - 7:52(7:52/m) - 153bpm avge - 159bpm max - 130cal

6) - 1m - 7:41(7:41/m) - 155bpm avge - 157bpm max - 129cal

7) - 1m - 8:00(8:00/m) - 155bpm avge - 159bpm max - 130cal

8) - 1m - 8:37(8:37/m) - 156bpm avge - 158bpm max - 129cal

9) - 1m - 7:53(7:53/m) - 149bpm avge - 155bpm max - 130cal

10) - 1m - 8:04(8:04/m) - 153bpm avge - 156bpm max - 129cal

11) - 1m - 8:11(8:11/m) - 155bpm avge - 156bpm max - 130cal

12) - 1m - 8:28(8:28/m) - 155bpm avge - 156bpm max - 129cal

13) - 1m - 8:17(8:17/m) - 156bpm avge - 159bpm max - 129cal

14) - 0.14m - 1:04(7:37/m) - 158bpm avge - 160bpm max - 17cal

Heart Rate Zone Summary

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HR Zone: 47-139bpm (Sub 70%): 1.9%

HR Zone: 139-145bpm (71-75%): 5.2%

HR Zone: 145-152bpm (76-80%): 14.2%

HR Zone: 152-158bpm (81-85%): 77.3%

HR Zone: 158-165bpm (86-90%): 1.3%

Pace Zone Summary

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Pace Zone: 6:40-6:59/mile: 1.4%

Pace Zone: 7:00-7:19/mile: 4.3%

Pace Zone: 7:20-7:39/mile: 16.9%

Pace Zone: 7:40-7:59/mile: 20.7%

Pace Zone: 8:00-8:19/mile: 21.5%

Pace Zone: 8:20-8:39/mile: 14.9%

Pace Zone: 8:40-8:59/mile: 8.1%

Pace Zone: 9:00-9:19/mile: 4.1%

Pace Zone: 9:20-9:39/mile: 2.4%

Pace Zone: 9:40-9:59/mile: 1.6%

Pace Zone: 10:00-10:19/mile: 1.2%