Pin Map |
Miles Miles | Time Time | Split Split | Min/mi /mi | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 5:30 | 5:30 | 11:00 | 1/6 |
1.00 | 10:21 | 4:52 | 9:43 | 2/8 |
1.50 | 15:13 | 4:52 | 9:43 | 6/4 |
2.00 | 20:05 | 4:52 | 9:44 | 4/1 |
2.50 | 24:58 | 4:53 | 9:46 | 4/1 |
3.00 | 29:54 | 4:56 | 9:53 | 4/4 |
3.50 | 34:13 | 4:19 | 8:38 | 11/2 |
4.00 | 39:02 | 4:49 | 9:38 | 11/4 |
4.50 | 43:54 | 4:52 | 9:44 | 10/5 |
5.00 | 49:04 | 5:10 | 10:19 | 9/2 |
5.50 | 53:48 | 4:44 | 9:28 | 4/7 |
6.00 | 58:43 | 4:55 | 9:50 | 13/5 |
6.50 | 1:03:44 | 5:01 | 10:02 | 13/0 |
7.00 | 1:08:28 | 4:44 | 9:28 | 6/11 |
7.50 | 1:13:12 | 4:45 | 9:29 | 0/11 |
8.00 | 1:18:14 | 5:01 | 10:02 | 6/5 |
8.50 | 1:23:26 | 5:13 | 10:26 | 12/6 |
9.00 | 1:28:16 | 4:50 | 9:40 | 2/11 |
9.50 | 1:33:11 | 4:54 | 9:49 | 1/28 |
10.00 | 1:38:13 | 5:03 | 10:06 | 2/8 |
10.50 | 1:43:20 | 5:07 | 10:13 | 2/5 |
11.00 | 1:48:28 | 5:08 | 10:16 | 1/3 |
11.50 | 1:54:00 | 5:32 | 11:04 | 5/4 |
12.00 | 1:59:20 | 5:20 | 10:39 | 7/5 |
12.50 | 2:04:42 | 5:22 | 10:45 | 5/3 |
13.00 | 2:09:49 | 5:07 | 10:14 | 1/3 |
13.25 | 2:12:16 | 2:27 | 9:43 | 2/0 |
Biggest Climbs (m) | Min/mi |
---|---|
27 2.0% | 9:53 |
19 2.4% | 9:39 |
14 1.4% | 9:47 |
12 3.4% | 10:31 |
See your biggest climbs |
Dist | Time | Per Mile | WAVA |
---|---|---|---|
1M | 8:07 | 8:07 | 54.82 |
5km | 27:37 | 8:53 | 56.30 |
5M | 46:11 | 9:14 | 54.93 |
10km | 58:24 | 9:24 | 54.39 |
10M | 1:37:38 | 9:46 | 53.48 |
Half | 2:10:41 | 9:59 | 52.11 |
20M | 3:26:23 | 10:19 | 51.78 |
Mara | 4:36:16 | 10:33 | 51.14 |