-
Time
42:34
-
Miles
6.25
-
Min/mi
6:49
-
WAVA
63.91
-
Asc(m)
42
-
Surface
Road
Notes & Comments
4 comments
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:07 |
6:07 |
64.16 |
5km |
20:19 |
6:32 |
65.64 |
5M |
33:37 |
6:43 |
64.39 |
10km |
42:18 |
6:48 |
63.90 |
10M |
1:10:01 |
7:00 |
63.75 |
Half |
1:33:11 |
7:07 |
62.87 |
20M |
2:25:51 |
7:18 |
63.65 |
Mara |
3:14:07 |
7:25 |
63.77 |
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PB - nice one!
BRILLIANT - well done Billy
Awesome time, nice one mate
top running adey