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Running > Race

18th Apr 2011 at 10pm by RedRennit

  • 2:53:56
  • 26.20
  • 6:38
  • road

Notes & Comments

  • Top of the world
  • breezy


Asc 274m, Desc 427m, Range 0m
Elevation Graph
Grade Bands


Best WAVA 71.82%
Dist Time Per Mile WAVA
1M 5:27 5:27 68.61
5km 18:09 5:51 71.63
5M 30:03 6:01 71.52
10km 37:50 6:05 71.53
10M 1:02:40 6:16 70.97
Half 1:23:25 6:22 70.46
20M 2:10:38 6:32 70.89
Mara 2:53:56 6:38 71.82


Swim Bike Run Cross
Brooks Adrenaline GTS (feb 2011 pair) 0 0 584 0

Bespoke Fields

Number of Greyhounds spotted

Borg Rating of Perceived Exertion

1 2 3 4 5 6 7 8 9 10
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