Run > Race

London Marathon. Went through half way at target pace (1:25 but struggled in the second half and was happy just to get under 3 hours by the end

Split Summary

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1) - 1m - 6:29(6:29/m) - 115cal

2) - 1m - 6:23(6:23/m) - 117cal

3) - 1m - 6:24(6:24/m) - 117cal

4) - 1m - 6:25(6:25/m) - 118cal

5) - 1m - 6:30(6:30/m) - 117cal

6) - 1m - 6:26(6:26/m) - 118cal

7) - 1m - 6:30(6:30/m) - 117cal

8) - 1m - 6:27(6:27/m) - 118cal

9) - 1m - 6:28(6:28/m) - 118cal

10) - 1m - 6:24(6:24/m) - 117cal

11) - 1m - 6:28(6:28/m) - 118cal

12) - 1m - 6:29(6:29/m) - 118cal

13) - 1m - 6:31(6:31/m) - 118cal

14) - 1m - 6:30(6:30/m) - 119cal

15) - 1m - 6:24(6:24/m) - 119cal

16) - 1m - 6:43(6:43/m) - 119cal

17) - 1m - 6:50(6:50/m) - 119cal

18) - 1m - 6:51(6:51/m) - 121cal

19) - 1m - 7:27(7:27/m) - 120cal

20) - 1m - 6:56(6:56/m) - 120cal

21) - 1m - 7:02(7:02/m) - 119cal

22) - 1m - 7:07(7:07/m) - 122cal

23) - 1m - 7:14(7:14/m) - 119cal

24) - 1m - 6:31(6:31/m) - 111cal

25) - 1m - 7:41(7:41/m) - 112cal

26) - 1m - 7:24(7:24/m) - 120cal

27) - 0.38m - 2:49(7:29/m) - 45cal

Pace Zone Summary

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Pace Zone: 5:00-5:19/mile: 1.4%

Pace Zone: 5:20-5:39/mile: 2.9%

Pace Zone: 5:40-5:59/mile: 6.9%

Pace Zone: 6:00-6:19/mile: 15.6%

Pace Zone: 6:20-6:39/mile: 21.1%

Pace Zone: 6:40-6:59/mile: 18.7%

Pace Zone: 7:00-7:19/mile: 11.8%

Pace Zone: 7:20-7:39/mile: 7.5%

Pace Zone: 7:40-7:59/mile: 4.1%

Pace Zone: 8:00-8:19/mile: 2.4%

Pace Zone: 8:20-8:39/mile: 1.5%