- breezy
- v warm
-
Time
5:35:01
-
Miles
26.41
-
Min/mi
12:41
-
Pacing
64%
-
WAVA
40.36
-
Cals
2250
-
Asc(m)
1277
-
Surface
Road
Notes & Comments
Brighton Marathon.
Split Summary
====
1) - 1m - 11:38(11:38/m) - 92cal
2) - 1m - 11:15(11:15/m) - 96cal
3) - 1m - 17:02(17:02/m) - 96cal
4) - 1m - 10:58(10:58/m) - 97cal
5) - 1m - 11:55(11:55/m) - 89cal
6) - 1m - 11:26(11:26/m) - 94cal
7) - 1m - 11:42(11:42/m) - 90cal
8) - 1m - 11:14(11:14/m) - 97cal
9) - 1m - 11:58(11:58/m) - 89cal
10) - 1m - 12:05(12:05/m) - 87cal
11) - 1m - 12:08(12:08/m) - 89cal
12) - 1m - 12:12(12:12/m) - 85cal
13) - 1m - 11:32(11:32/m) - 96cal
14) - 1m - 11:35(11:35/m) - 92cal
15) - 1m - 13:05(13:06/m) - 83cal
16) - 1m - 13:37(13:37/m) - 75cal
17) - 1m - 12:55(12:55/m) - 82cal
18) - 1m - 13:47(13:47/m) - 77cal
19) - 1m - 12:13(12:14/m) - 86cal
20) - 1m - 14:18(14:18/m) - 68cal
21) - 1m - 14:07(14:07/m) - 71cal
22) - 1m - 13:18(13:19/m) - 77cal
23) - 1m - 14:38(14:39/m) - 69cal
24) - 1m - 13:15(13:15/m) - 79cal
25) - 1m - 12:52(12:53/m) - 82cal
26) - 1m - 13:33(13:33/m) - 72cal
27) - 0.41m - 4:43(11:25/m) - 40cal
Pace Zone Summary
====
Pace Zone: 9:40-9:59/mile: 1.3%
Pace Zone: 10:00-10:19/mile: 2.5%
Pace Zone: 10:20-10:39/mile: 4%
Pace Zone: 10:40-10:59/mile: 7.7%
Pace Zone: 11:00-11:19/mile: 10.6%
Pace Zone: 11:20-11:39/mile: 11.4%
Pace Zone: 11:40-11:59/mile: 9.1%
Pace Zone: 12:00-12:19/mile: 7.8%
Pace Zone: 12:20-12:39/mile: 4.9%
Pace Zone: 12:40-12:59/mile: 3.5%
Pace Zone: 13:00-13:19/mile: 1.9%
Pace Zone: 13:20-13:39/mile: 2.7%
Pace Zone: 13:40-13:59/mile: 2.8%
Pace Zone: 14:00-14:19/mile: 2.7%
Pace Zone: 14:20-14:39/mile: 3%
Pace Zone: 14:40-14:59/mile: 2.7%
Pace Zone: 15:00-15:19/mile: 3%
11:38 11:15 17:02 10:58 11:55 11:26 11:42 11:14 11:58 12:05 12:08 12:12 11:32 11:35 13:05 13:37 12:55 13:47 12:13 14:18 14:07 13:18 14:38 13:15 12:52 13:33 4:43
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
1.00 |
11:39 |
11:39 |
11:39 |
0/0 |
2.00 |
22:54 |
11:15 |
11:15 |
0/0 |
3.00 |
39:55 |
17:02 |
17:02 |
0/0 |
4.00 |
50:54 |
10:58 |
10:58 |
0/0 |
5.00 |
1:02:49 |
11:55 |
11:55 |
0/0 |
6.00 |
1:14:15 |
11:26 |
11:26 |
0/0 |
7.00 |
1:25:57 |
11:42 |
11:42 |
0/0 |
8.00 |
1:37:11 |
11:15 |
11:15 |
0/0 |
9.00 |
1:49:10 |
11:58 |
11:58 |
0/0 |
10.00 |
2:01:13 |
12:04 |
12:04 |
0/0 |
11.00 |
2:13:23 |
12:10 |
12:10 |
0/0 |
12.00 |
2:25:34 |
12:10 |
12:10 |
0/0 |
13.00 |
2:37:06 |
11:33 |
11:33 |
0/0 |
14.00 |
2:48:41 |
11:35 |
11:35 |
0/0 |
15.00 |
3:01:49 |
13:08 |
13:08 |
0/0 |
16.00 |
3:15:23 |
13:35 |
13:35 |
0/0 |
17.00 |
3:28:19 |
12:55 |
12:55 |
0/0 |
18.00 |
3:42:07 |
13:49 |
13:49 |
0/0 |
19.00 |
3:54:20 |
12:13 |
12:13 |
0/0 |
20.00 |
4:08:39 |
14:19 |
14:19 |
0/0 |
21.00 |
4:22:45 |
14:06 |
14:06 |
0/0 |
22.00 |
4:36:03 |
13:18 |
13:18 |
0/0 |
23.00 |
4:50:41 |
14:38 |
14:38 |
0/0 |
24.00 |
5:03:57 |
13:16 |
13:16 |
0/0 |
25.00 |
5:16:50 |
12:53 |
12:53 |
0/0 |
26.00 |
5:30:22 |
13:32 |
13:32 |
0/0 |
26.41 |
5:35:02 |
4:40 |
11:27 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
2:28 |
9:55 |
32.18% |
More |
800m |
5:08 |
10:20 |
36.73% |
More |
1km |
6:26 |
10:21 |
38.27% |
More |
Mile |
10:33 |
10:33 |
39.94% |
More |
5k |
35:06 |
11:18 |
41.98% |
More |
5 miles |
56:47 |
11:21 |
41.97% |
More |
10k |
1:11:20 |
11:29 |
41.65% |
More |
10 miles |
1:56:34 |
11:39 |
42.04% |
More |
Half |
2:36:03 |
11:55 |
41.32% |
More |
20 miles |
4:08:35 |
12:26 |
40.62% |
More |
Mara |
5:32:38 |
12:42 |
40.27% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:25 |
10:25 |
40.48 |
5km |
34:40 |
11:09 |
42.50 |
5M |
57:24 |
11:29 |
41.52 |
10km |
1:12:16 |
11:38 |
41.12 |
10M |
1:59:40 |
11:58 |
40.95 |
Half |
2:39:20 |
12:10 |
40.19 |
20M |
4:09:30 |
12:29 |
40.47 |
Mara |
5:32:12 |
12:41 |
40.33 |
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