-
Time
4:37:40
-
Miles
26.36
-
Min/mi
10:32
-
Pacing
64%
-
WAVA
49.26
-
Cals
3401
-
Asc(m)
1073
-
Surface
Road
Notes & Comments
Brighton Marathon
Split Summary
====
1) - 1m - 10:20(10:20/m) - 130cal
2) - 1m - 9:43(9:43/m) - 130cal
3) - 1m - 9:32(9:32/m) - 130cal
4) - 1m - 9:25(9:25/m) - 130cal
5) - 1m - 9:43(9:43/m) - 131cal
6) - 1m - 9:37(9:37/m) - 130cal
7) - 1m - 9:35(9:35/m) - 129cal
8) - 1m - 9:38(9:38/m) - 130cal
9) - 1m - 10:13(10:13/m) - 131cal
10) - 1m - 9:50(9:50/m) - 130cal
11) - 1m - 9:57(9:57/m) - 131cal
12) - 1m - 9:49(9:49/m) - 129cal
13) - 1m - 12:21(12:21/m) - 129cal
14) - 1m - 9:55(9:55/m) - 130cal
15) - 1m - 11:32(11:32/m) - 127cal
16) - 1m - 11:09(11:09/m) - 130cal
17) - 1m - 10:46(10:46/m) - 128cal
18) - 1m - 11:27(11:27/m) - 125cal
19) - 1m - 13:55(13:55/m) - 125cal
20) - 1m - 10:24(10:24/m) - 131cal
21) - 1m - 11:56(11:56/m) - 125cal
22) - 1m - 12:45(12:45/m) - 127cal
23) - 1m - 10:01(10:01/m) - 130cal
24) - 1m - 10:43(10:43/m) - 129cal
25) - 1m - 10:44(10:44/m) - 127cal
26) - 1m - 9:29(9:29/m) - 130cal
27) - 0.36m - 3:10(8:44/m) - 47cal
Pace Zone Summary
====
Pace Zone: 8:20-8:39/mile: 2.1%
Pace Zone: 8:40-8:59/mile: 4.7%
Pace Zone: 9:00-9:19/mile: 7.5%
Pace Zone: 9:20-9:39/mile: 13.2%
Pace Zone: 9:40-9:59/mile: 17.5%
Pace Zone: 10:00-10:19/mile: 18.1%
Pace Zone: 10:20-10:39/mile: 11.8%
Pace Zone: 10:40-10:59/mile: 7.8%
Pace Zone: 11:00-11:19/mile: 4%
Pace Zone: 11:20-11:39/mile: 2.1%
Pace Zone: 11:40-11:59/mile: 1.4%
10:20 9:43 9:32 9:25 9:43 9:37 9:35 9:38 10:13 9:50 9:57 9:49 12:21 9:55 11:32 11:09 10:46 11:27 13:55 10:24 11:56 12:45 10:01 10:43 10:44 9:29 3:10
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
1.00 |
10:14 |
10:14 |
10:14 |
0/0 |
2.00 |
19:58 |
9:43 |
9:43 |
0/0 |
3.00 |
29:30 |
9:32 |
9:32 |
0/0 |
4.00 |
38:55 |
9:25 |
9:25 |
0/0 |
5.00 |
48:38 |
9:43 |
9:43 |
0/0 |
6.00 |
58:15 |
9:37 |
9:37 |
0/0 |
7.00 |
1:07:50 |
9:35 |
9:35 |
0/0 |
8.00 |
1:17:28 |
9:38 |
9:38 |
0/0 |
9.00 |
1:27:42 |
10:13 |
10:13 |
0/0 |
10.00 |
1:37:32 |
9:50 |
9:50 |
0/0 |
11.00 |
1:47:28 |
9:57 |
9:57 |
0/0 |
12.00 |
1:57:17 |
9:49 |
9:49 |
0/0 |
13.00 |
2:09:38 |
12:21 |
12:21 |
0/0 |
14.00 |
2:19:33 |
9:55 |
9:55 |
0/0 |
15.00 |
2:31:05 |
11:32 |
11:32 |
0/0 |
16.00 |
2:42:14 |
11:09 |
11:09 |
0/0 |
17.00 |
2:53:00 |
10:46 |
10:46 |
0/0 |
18.00 |
3:04:27 |
11:27 |
11:27 |
0/0 |
19.00 |
3:19:08 |
14:41 |
14:41 |
0/0 |
20.00 |
3:29:32 |
10:24 |
10:24 |
0/0 |
21.00 |
3:41:28 |
11:56 |
11:56 |
0/0 |
22.00 |
3:54:13 |
12:45 |
12:45 |
0/0 |
23.00 |
4:04:14 |
10:01 |
10:01 |
0/0 |
24.00 |
4:14:57 |
10:43 |
10:43 |
0/0 |
25.00 |
4:25:41 |
10:44 |
10:44 |
0/0 |
26.00 |
4:35:10 |
9:29 |
9:29 |
0/0 |
26.36 |
4:38:22 |
3:12 |
8:48 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
2:08 |
8:34 |
40.17% |
More |
800m |
4:19 |
8:40 |
44.22% |
More |
1km |
5:28 |
8:48 |
45.55% |
More |
Mile |
9:05 |
9:05 |
47.26% |
More |
5k |
29:16 |
9:25 |
51.20% |
More |
5 miles |
47:51 |
9:34 |
51.02% |
More |
10k |
59:30 |
9:35 |
51.33% |
More |
10 miles |
1:37:12 |
9:43 |
51.62% |
More |
Half |
2:10:19 |
9:57 |
50.56% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:39 |
8:39 |
49.59 |
5km |
28:47 |
9:16 |
52.07 |
5M |
47:40 |
9:32 |
51.21 |
10km |
1:00:01 |
9:40 |
50.89 |
10M |
1:39:23 |
9:56 |
50.49 |
Half |
2:12:19 |
10:06 |
49.46 |
20M |
3:27:13 |
10:22 |
49.57 |
Mara |
4:35:53 |
10:32 |
49.24 |
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