Sun 10th Apr 2011 at 11:00am by Rab Lee

Run > Race

  • Good
  • v warm
  • Time
    4:50:00
  • Miles
    26.20
  • Min/mi
    11:04
  • WAVA
    41.91
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

5 comments
Was on the ropes for a bit but covered up soaked it up and came out swinging in the last few rounds
M16DDH(DAVIE)
Your off your head!!!!! Well done. Don't know how you managed 2 long races in 2 days.
Elayne
Well done, fantastic weekend of running, enjoy the beer you defo deserve it :-)
baz p
Well done rab, top weekends running. Your da man
allymac
superb rab what an effort
Hyperboy
brilliant m8!!!

Predictions

Dist Time Per Mile WAVA
1M 9:06 9:06 41.58
5km 30:16 9:45 42.46
5M 50:06 10:01 42.05
10km 1:03:05 10:09 41.85
10M 1:44:28 10:27 41.88
Half 2:19:06 10:37 41.36
20M 3:37:49 10:53 41.85
Mara 4:50:00 11:04 41.92
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,278 Fetchies!
Already a Fetchie? Sign in here