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Time
1:32:06
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Miles 10.00
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Min/mi 9:13
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WAVA
48.75
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Cals
1100
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Asc(m)
42
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Surface
Road
Notes & Comments
3 comments
quite pleased with that - nearly squuezed out 9mm pace. Must be making progress
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fantastic, great to see you are out enjoying it again, well done
nice, start of the comeback. keep it going mate.
agree nice one m8!!!