Sun 6th Mar 2011 at 8:00pm by Seejay1
Run > Race
-
Time
1:49:43
-
Miles
13.20
-
Min/mi
8:19
-
WAVA
64.78
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Silverstone Half Marathon!!! It was freezing out there and Iit was not my day. Didnt feel comfortable and when I started my Garmin I must have hit it twice by accident as it didnt start, I only realised it anout 1/2 mile down the run!!! Still happy enough with the time, shows last two where not flukes!!!! Also I think if I was on form I could have been close to 1:45!! 7miles 58 mins, 8 miles 1:6, it went downhill after that!!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:07 |
7:07 |
64.89 |
5km |
23:41 |
7:37 |
66.44 |
5M |
39:12 |
7:50 |
65.58 |
10km |
49:22 |
7:57 |
65.13 |
10M |
1:21:45 |
8:11 |
65.12 |
Half |
1:48:50 |
8:18 |
64.29 |
20M |
2:50:26 |
8:31 |
65.06 |
Mara |
3:46:55 |
8:40 |
65.15 |
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