Sun 6th Mar 2011 at 11:00am by Pathtower
Run > Race
-
Time
1:31:50
-
Miles
13.10
-
Min/mi
7:01
-
WAVA
64.28
-
Cals
1392
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Bath Half, weather cool at start with a slight breeze but pretty good when out on the course. 6.33, 6.45, 6.37, 7.09, 6.51, 7.07, 10k split 42.36, 7.06, 7.04, 7.20, 6.54, 10 mile split 69.29, 7.11, 6.45, 7.34 (1.1mile).
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:00 |
6:00 |
65.40 |
| 5km |
19:59 |
6:26 |
66.73 |
| 5M |
33:05 |
6:37 |
65.42 |
| 10km |
41:39 |
6:42 |
64.90 |
| 10M |
1:08:59 |
6:54 |
64.71 |
| Half |
1:31:50 |
7:01 |
63.80 |
| 20M |
2:23:49 |
7:11 |
64.55 |
| Mara |
3:11:28 |
7:18 |
64.65 |
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