Run > Race

My First Half - BERKHAMSTED HALF MARATHON

Split Summary

====

1) - 1m - 9:33(9:33/m) - 174bpm avge - 195bpm max - 124cal

2) - 1m - 10:36(10:36/m) - 174bpm avge - 178bpm max - 130cal

3) - 1m - 13:23(13:23/m) - 175bpm avge - 186bpm max - 106cal

4) - 1m - 12:03(12:03/m) - 172bpm avge - 178bpm max - 118cal

5) - 1m - 10:59(10:59/m) - 173bpm avge - 178bpm max - 128cal

6) - 1m - 10:01(10:01/m) - 173bpm avge - 177bpm max - 128cal

7) - 1m - 12:40(12:40/m) - 173bpm avge - 177bpm max - 119cal

8) - 1m - 11:52(11:52/m) - 172bpm avge - 176bpm max - 123cal

9) - 1m - 11:19(11:19/m) - 173bpm avge - 176bpm max - 128cal

10) - 1m - 11:50(11:50/m) - 170bpm avge - 175bpm max - 119cal

11) - 1m - 10:23(10:23/m) - 170bpm avge - 174bpm max - 129cal

12) - 1m - 11:51(11:51/m) - 173bpm avge - 178bpm max - 123cal

13) - 1m - 8:59(8:59/m) - 175bpm avge - 181bpm max - 126cal

14) - 0.08m - 42(8:53/m) - 184bpm avge - 186bpm max - 10cal

Heart Rate Zone Summary

====

HR Zone: undefined: 100%

Pace Zone Summary

====

Pace Zone: 7:40-7:59/mile: 1.2%

Pace Zone: 8:00-8:19/mile: 1.8%

Pace Zone: 8:20-8:39/mile: 2.3%

Pace Zone: 8:40-8:59/mile: 4.3%

Pace Zone: 9:00-9:19/mile: 3.6%

Pace Zone: 9:20-9:39/mile: 5.6%

Pace Zone: 9:40-9:59/mile: 6%

Pace Zone: 10:00-10:19/mile: 6.7%

Pace Zone: 10:20-10:39/mile: 8%

Pace Zone: 10:40-10:59/mile: 8%

Pace Zone: 11:00-11:19/mile: 7.5%

Pace Zone: 11:20-11:39/mile: 6.7%

Pace Zone: 11:40-11:59/mile: 6.8%

Pace Zone: 12:00-12:19/mile: 4.9%

Pace Zone: 12:20-12:39/mile: 4.1%

Pace Zone: 12:40-12:59/mile: 2.4%

Pace Zone: 13:00-13:19/mile: 2.6%

Pace Zone: 13:20-13:39/mile: 1.4%

Pace Zone: 13:40-13:59/mile: 1.5%

Pace Zone: 14:00-14:19/mile: 1.3%