Run > Race

Meon Valley Plod - 9th place.

Kept pretty steady pace throughout. Started further down the field and made my way through it. Rain came about 3 miles from finish.
Split Summary

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1) - 1m - 6:49(6:49/m) - 108cal

2) - 1m - 6:30(6:30/m) - 112cal

3) - 1m - 9:50(9:50/m) - 107cal

4) - 1m - 6:35(6:35/m) - 111cal

5) - 1m - 6:38(6:38/m) - 111cal

6) - 1m - 8:52(8:52/m) - 107cal

7) - 1m - 9:03(9:03/m) - 109cal

8) - 1m - 6:14(6:14/m) - 109cal

9) - 1m - 8:33(8:33/m) - 112cal

10) - 1m - 6:10(6:10/m) - 111cal

11) - 1m - 7:59(7:59/m) - 106cal

12) - 1m - 9:34(9:34/m) - 107cal

13) - 1m - 6:55(6:55/m) - 110cal

14) - 1m - 7:35(7:35/m) - 112cal

15) - 1m - 8:32(8:32/m) - 112cal

16) - 1m - 8:50(8:50/m) - 107cal

17) - 1m - 7:11(7:11/m) - 111cal

18) - 1m - 7:59(7:59/m) - 113cal

19) - 1m - 9:37(9:37/m) - 106cal

20) - 1m - 7:15(7:15/m) - 113cal

21) - 0.04m - 16(6:54/m) - 4cal

Pace Zone Summary

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Pace Zone: 5:00-5:19/mile: 1.9%

Pace Zone: 5:20-5:39/mile: 2.9%

Pace Zone: 5:40-5:59/mile: 4%

Pace Zone: 6:00-6:19/mile: 6.4%

Pace Zone: 6:20-6:39/mile: 8.5%

Pace Zone: 6:40-6:59/mile: 11.1%

Pace Zone: 7:00-7:19/mile: 9.7%

Pace Zone: 7:20-7:39/mile: 8.4%

Pace Zone: 7:40-7:59/mile: 8.7%

Pace Zone: 8:00-8:19/mile: 6.1%

Pace Zone: 8:20-8:39/mile: 4.2%

Pace Zone: 8:40-8:59/mile: 4%

Pace Zone: 9:00-9:19/mile: 2.6%

Pace Zone: 9:20-9:39/mile: 2%

Pace Zone: 9:40-9:59/mile: 1.3%

Pace Zone: 10:00-10:19/mile: 1.1%

Pace Zone: 10:20-10:39/mile: 1.2%