Running > Race

20th Feb 2011 at 11am by Dol Bailey

  • 1:31:34
    Time
  • 9.50
    Miles
  • 9:38
    Min/mi
  • road
    Surface

 

Notes & Comments

Kit

Predictions

Best WAVA 57.84%
Dist Time Per Mile WAVA
1M 8:25 8:25 57.02
5km 28:00 9:01 57.84
5M 46:22 9:16 57.17
10km 58:23 9:24 56.85
10M 1:36:41 9:40 56.23
Half 2:08:43 9:50 55.54
20M 3:21:35 10:05 56.47
Mara 4:28:23 10:15 57.68

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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