Run > Race

Split Summary

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1) - 1.61km - 9:51(6:08/km) - 118bpm avge - 130bpm max - 107cal

2) - 1.61km - 9:23(5:50/km) - 133bpm avge - 141bpm max - 111cal

3) - 1.61km - 10:07(6:17/km) - 135bpm avge - 139bpm max - 112cal

4) - 1.61km - 10:17(6:24/km) - 138bpm avge - 141bpm max - 111cal

5) - 1.61km - 9:52(6:08/km) - 137bpm avge - 141bpm max - 111cal

6) - 1.61km - 9:57(6:11/km) - 135bpm avge - 140bpm max - 111cal

7) - 1.61km - 9:51(6:07/km) - 137bpm avge - 140bpm max - 111cal

8) - 1.61km - 10:11(6:20/km) - 136bpm avge - 141bpm max - 110cal

9) - 1.61km - 10:00(6:13/km) - 140bpm avge - 142bpm max - 112cal

10) - 1.61km - 9:43(6:03/km) - 139bpm avge - 143bpm max - 111cal

11) - 1.61km - 10:05(6:16/km) - 137bpm avge - 141bpm max - 109cal

12) - 1.61km - 9:55(6:10/km) - 140bpm avge - 145bpm max - 112cal

13) - 1.61km - 10:17(6:23/km) - 144bpm avge - 147bpm max - 112cal

14) - 0.31km - 1:43(5:34/km) - 147bpm avge - 151bpm max - 20cal

Heart Rate Zone Summary

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HR Zone: undefined: 100%

Pace Zone Summary

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Pace Zone: 5:00-5:19/km: 1.6%

Pace Zone: 5:20-5:39/km: 5.5%

Pace Zone: 5:40-5:59/km: 22%

Pace Zone: 6:00-6:19/km: 38.4%

Pace Zone: 6:20-6:39/km: 20.9%

Pace Zone: 6:40-6:59/km: 6.3%

Pace Zone: 7:00-7:19/km: 2.4%

Sleaford Half Marathon, seemed to be a lot more uphill than downhill but a 4 minute pb makes up for that!