Running > Race

20th Feb 2011 at 2pm by meschee

  • 1:30:37
    Time
  • 9.50
    Miles
  • 9:32
    Min/mi
  • Road
    Surface

 

Notes & Comments

Heart

0% 0% 0%
158bpm (173 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit

Predictions

Best WAVA 55.52%
Dist Time Per Mile WAVA
1M 8:20 8:20 53.67
5km 27:43 8:55 55.52
5M 45:53 9:11 54.90
10km 57:47 9:18 54.59
10M 1:35:41 9:34 53.99
Half 2:07:23 9:43 53.33
20M 3:19:29 9:58 53.58
Mara 4:25:36 10:08 54.26

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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