Run > Race

Split Summary

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1) - 1m - 7:24(7:24/m) - 173bpm avge - 178bpm max - 100cal

2) - 1m - 7:14(7:14/m) - 175bpm avge - 181bpm max - 99cal

3) - 1m - 7:09(7:09/m) - 174bpm avge - 178bpm max - 97cal

4) - 1m - 7:24(7:24/m) - 176bpm avge - 183bpm max - 102cal

5) - 1m - 7:13(7:13/m) - 178bpm avge - 182bpm max - 101cal

6) - 1m - 7:19(7:19/m) - 181bpm avge - 184bpm max - 104cal

7) - 1m - 7:20(7:20/m) - 181bpm avge - 183bpm max - 104cal

8) - 1m - 7:22(7:22/m) - 183bpm avge - 186bpm max - 106cal

9) - 1m - 7:29(7:29/m) - 185bpm avge - 188bpm max - 110cal

10) - 1m - 7:36(7:36/m) - 186bpm avge - 188bpm max - 112cal

11) - 1m - 7:42(7:42/m) - 187bpm avge - 190bpm max - 115cal

12) - 1m - 7:39(7:39/m) - 188bpm avge - 191bpm max - 114cal

13) - 1m - 7:28(7:28/m) - 187bpm avge - 191bpm max - 110cal

14) - 0.12m - 48(6:42/m) - 191bpm avge - 192bpm max - 12cal

Heart Rate Zone Summary

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HR Zone: 154-162bpm (71-75%): 0.3%

HR Zone: 162-169bpm (76-80%): 0.7%

HR Zone: 169-176bpm (81-85%): 18.8%

HR Zone: 176-183bpm (86-90%): 32.5%

HR Zone: 183-190bpm (91-95%): 45.3%

HR Zone: 190-197bpm (96-100%): 2.4%

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.4%

Pace Zone: 6:20-6:39/mile: 3.5%

Pace Zone: 6:40-6:59/mile: 13.3%

Pace Zone: 7:00-7:19/mile: 25.4%

Pace Zone: 7:20-7:39/mile: 25.2%

Pace Zone: 7:40-7:59/mile: 13.8%

Pace Zone: 8:00-8:19/mile: 9.3%

Pace Zone: 8:20-8:39/mile: 3.9%

Pace Zone: 8:40-8:59/mile: 1.7%

Pace Zone: 9:00-9:19/mile: 1.3%