- windy
-
Time
43:59
-
Miles
6.21
-
Min/mi
7:05
-
WAVA
61.85
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Chichester 10k. Windy but temp ok and no rain. Slightly disappointed with time to start with but then realised it was a pb! Probably went off too fast but hard to keep even pace during the first mile (crowded and twisty route).
355th overall, 158th in class. 1620 finishers.
6.53 6.42 7.07 7.01 7.29 7.10
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:21 |
6:21 |
62.24 |
5km |
21:07 |
6:48 |
63.61 |
5M |
34:57 |
6:59 |
62.38 |
10km |
44:01 |
7:05 |
61.80 |
10M |
1:12:53 |
7:17 |
61.62 |
Half |
1:37:02 |
7:24 |
60.74 |
20M |
2:31:57 |
7:36 |
61.46 |
Mara |
3:22:18 |
7:43 |
61.55 |
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