- v windy
-
Time
1:29:24
-
Miles
13.10
-
Min/mi
6:49
-
WAVA
73.36
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 comments
What a windy day it was today! So considering that, Im quite happy with my time of 1.29.24! I was 8th lady overall and 6th FV35.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:51 |
5:51 |
73.02 |
5km |
19:27 |
6:16 |
76.74 |
5M |
32:12 |
6:26 |
75.47 |
10km |
40:33 |
6:32 |
74.96 |
10M |
1:07:09 |
6:43 |
74.38 |
Half |
1:29:24 |
6:49 |
72.87 |
20M |
2:20:00 |
7:00 |
73.05 |
Mara |
3:06:24 |
7:07 |
72.58 |
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Great result considering how windy it was. I went out and was reduced to walking several times (nothing to do with the wind!) but it did motivate me to get off my application for the Boundary run
Kate
Nice work Fi... looking good for the marathon Might see you Sunday at Royston XC