Sat 5th Feb 2011 at 2:00pm by Sunbed Athlete

Run > Race

  • Good
  • breezy
  • cold
  • Time
    31:22
  • Miles
    4.97
  • Min/mi
    6:19
  • WAVA
    69.65
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

1 comments
SCOTTISH NASTERS ATHLETIC XC CHaMPIOSHIPS at Kirkcaldy.
2nd place overall.1st V40 and Gold Team medal too.
See blog!
5.54 5.18 6.06 5.47 5.41 2.35
Mrs Sunbed
Proud of you sexy.... xx

Predictions

Dist Time Per Mile WAVA
1M 5:44 5:44 69.44
5km 19:04 6:08 70.97
5M 31:34 6:19 69.59
10km 39:45 6:24 68.92
10M 1:05:49 6:35 68.71
Half 1:27:38 6:41 67.71
20M 2:17:13 6:52 68.52
Mara 3:02:42 6:58 68.62
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here