Sun 30th Jan 2011 at 9:00pm by Big Kahuna

Run > Race

  • Time
    1:19:45
  • Miles
    10.00
  • Min/mi
    7:59
  • WAVA
    61.04
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Reedham 10, 18 Road Runners

Heart

140/140max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 6:57 6:57 61.29
5km 23:06 7:26 62.74
5M 38:15 7:39 61.68
10km 48:10 7:45 61.16
10M 1:19:45 7:59 61.06
Half 1:46:11 8:06 60.20
20M 2:46:16 8:19 60.92
Mara 3:41:23 8:27 61.01

Bespoke Fields

Comments Reedham 10
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