Run > General

Folksworth 15 actual time 1:48:02. Very pleased with my time as was expecting around 1:55. Found it quite hard work especially the last mile as the time shows! Well done to everyone there today.

Split Summary

====

1) - 1m - 7:16(7:17/m) - 115cal

2) - 1m - 7:10(7:10/m) - 119cal

3) - 1m - 7:27(7:27/m) - 119cal

4) - 1m - 7:07(7:08/m) - 118cal

5) - 1m - 7:11(7:12/m) - 117cal

6) - 1m - 6:55(6:55/m) - 118cal

7) - 1m - 7:21(7:21/m) - 118cal

8) - 1m - 7:03(7:03/m) - 119cal

9) - 1m - 7:14(7:14/m) - 119cal

10) - 1m - 7:10(7:10/m) - 118cal

11) - 1m - 7:31(7:31/m) - 120cal

12) - 1m - 7:10(7:10/m) - 119cal

13) - 1m - 7:08(7:08/m) - 118cal

14) - 1m - 7:01(7:01/m) - 117cal

15) - 0.97m - 8:28(8:44/m) - 117cal