Run > Race

Rutland Marathon - team WAISter
Split Summary

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1) - 1m - 10:56(10:56/m) - 91cal

2) - 1m - 10:48(10:48/m) - 91cal

3) - 1m - 11:30(11:30/m) - 88cal

4) - 1m - 11:45(11:45/m) - 91cal

5) - 1m - 11:11(11:11/m) - 90cal

6) - 1m - 11:11(11:12/m) - 93cal

7) - 1m - 11:06(11:06/m) - 92cal

8) - 1m - 12:10(12:10/m) - 89cal

9) - 1m - 12:12(12:12/m) - 88cal

10) - 1m - 11:46(11:46/m) - 91cal

11) - 1m - 12:44(12:44/m) - 87cal

12) - 1m - 12:02(12:02/m) - 93cal

13) - 1m - 12:49(12:49/m) - 86cal

14) - 1m - 13:12(13:13/m) - 82cal

15) - 1m - 14:04(14:04/m) - 80cal

16) - 1m - 12:29(12:29/m) - 86cal

17) - 1m - 11:46(11:46/m) - 92cal

18) - 1m - 12:55(12:55/m) - 89cal

19) - 1m - 12:18(12:18/m) - 91cal

20) - 1m - 13:02(13:02/m) - 87cal

21) - 1m - 13:13(13:14/m) - 88cal

22) - 1m - 15:36(15:36/m) - 77cal

23) - 1m - 12:18(12:18/m) - 90cal

24) - 1m - 13:33(13:33/m) - 85cal

25) - 1m - 14:55(14:55/m) - 78cal

26) - 1m - 13:17(13:17/m) - 85cal

27) - 0.42m - 5:04(12:03/m) - 36cal

Pace Zone Summary

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Pace Zone: 8:20-8:39/mile: 5%

Pace Zone: 8:40-8:59/mile: 5.5%

Pace Zone: 9:00-9:19/mile: 8.6%

Pace Zone: 9:20-9:39/mile: 9.5%

Pace Zone: 9:40-9:59/mile: 8.8%

Pace Zone: 10:00-10:19/mile: 9.3%

Pace Zone: 10:20-10:39/mile: 8.1%

Pace Zone: 10:40-10:59/mile: 6.9%

Pace Zone: 11:00-11:19/mile: 4.8%

Pace Zone: 11:20-11:39/mile: 4.3%

Pace Zone: 11:40-11:59/mile: 4.5%

Pace Zone: 12:00-12:19/mile: 4.3%

Pace Zone: 12:20-12:39/mile: 4.8%

Pace Zone: 12:40-12:59/mile: 2.1%

Pace Zone: 13:00-13:19/mile: 2.1%

Pace Zone: 13:40-13:59/mile: 1.9%

Pace Zone: 14:40-14:59/mile: 1.2%