Sat 1st Jan 2011 at 11:00am by Naomi P

Run > Race

  • Time
    47:20
  • Miles
    6.21
  • Min/mi
    7:37
  • WAVA
    62.84
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Hyde Park 10k
Very nice surprise, didn't think I'd even break 50 minutes today so a 38 second PB was excellent. Hangovers clearly work for me.
17th of 58 senior ladies, 39th of 178 total ladies, 192nd of 450 overall

Heart

52/52max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 5:40 5:40 74.41
5km 21:10 6:49 69.61
5M 36:48 7:22 64.78
10km 47:22 7:37 62.79
10M 1:22:19 8:14 59.53
Half 1:52:39 8:36 56.84
20M 3:04:10 9:13 54.83
Mara 4:12:01 9:37 53.16

Bespoke Fields

PRE: 1-10 10
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