Split Summary
====
1) - 1m - 7:13(7:13/m) - 136cal
2) - 1m - 7:25(7:25/m) - 140cal
3) - 1m - 7:26(7:26/m) - 140cal
4) - 1m - 8:10(8:10/m) - 140cal
5) - 1m - 7:23(7:24/m) - 138cal
6) - 0.01m - 2(4:32/m) - 1cal
Pace Zone Summary
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Pace Zone: 5:20-5:39/mile: 1.3%
Pace Zone: 5:40-5:59/mile: 3%
Pace Zone: 6:00-6:19/mile: 3.2%
Pace Zone: 6:20-6:39/mile: 6.1%
Pace Zone: 6:40-6:59/mile: 9.7%
Pace Zone: 7:00-7:19/mile: 15.6%
Pace Zone: 7:20-7:39/mile: 16.2%
Pace Zone: 7:40-7:59/mile: 15.1%
Pace Zone: 8:00-8:19/mile: 8.6%
Pace Zone: 8:20-8:39/mile: 4.8%
Pace Zone: 8:40-8:59/mile: 4.1%
Pace Zone: 9:00-9:19/mile: 2.4%
Pace Zone: 9:20-9:39/mile: 2%
Pace Zone: 10:20-10:39/mile: 1.3%
Hinchinbrooke frostbite fastest time on that course, felt better than expected