Run > Race

Newcastle Town Moor marathon

New PB - not bad on little training and no food!!!

Split Summary

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1) - 1m - 7:58(7:58/m) - 289cal

2) - 1m - 7:40(7:40/m) - 296cal

3) - 1m - 7:57(7:57/m) - 296cal

4) - 1m - 8:17(8:17/m) - 294cal

5) - 1m - 7:52(7:52/m) - 295cal

6) - 1m - 8:12(8:12/m) - 295cal

7) - 1m - 8:04(8:04/m) - 293cal

8) - 1m - 8:02(8:02/m) - 295cal

9) - 1m - 8:28(8:28/m) - 293cal

10) - 1m - 7:55(7:55/m) - 296cal

11) - 1m - 8:06(8:06/m) - 295cal

12) - 1m - 8:04(8:04/m) - 296cal

13) - 1m - 8:01(8:01/m) - 294cal

14) - 1m - 8:43(8:43/m) - 292cal

15) - 1m - 7:48(7:48/m) - 295cal

16) - 1m - 8:06(8:06/m) - 297cal

17) - 1m - 8:23(8:23/m) - 292cal

18) - 1m - 8:19(8:19/m) - 293cal

19) - 1m - 8:56(8:56/m) - 292cal

20) - 1m - 8:37(8:37/m) - 294cal

21) - 1m - 8:38(8:38/m) - 297cal

22) - 1m - 8:51(8:51/m) - 291cal

23) - 1m - 8:49(8:49/m) - 291cal

24) - 1m - 9:07(9:07/m) - 292cal

25) - 1m - 9:45(9:45/m) - 295cal

26) - 1m - 9:02(9:02/m) - 294cal

27) - 0.21m - 2:04(9:35/m) - 63cal

Pace Zone Summary

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Pace Zone: 7:00-7:19/mile: 4.6%

Pace Zone: 7:20-7:39/mile: 8.8%

Pace Zone: 7:40-7:59/mile: 16.9%

Pace Zone: 8:00-8:19/mile: 18.9%

Pace Zone: 8:20-8:39/mile: 15.6%

Pace Zone: 8:40-8:59/mile: 11.9%

Pace Zone: 9:00-9:19/mile: 7.4%

Pace Zone: 9:20-9:39/mile: 4.6%

Pace Zone: 9:40-9:59/mile: 3.1%

Pace Zone: 10:00-10:19/mile: 1.6%

Pace Zone: 10:20-10:39/mile: 1.2%