- drizzle
- cold
-
Time
47:03
-
Miles
6.20
-
Min/mi
7:35
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Leeds abbbey dash smashed it from last years 51.38 to 47.03 GET IN THERE love my new garmin
Predictions
Dist |
Time |
Per Mile |
1M |
6:48 |
6:48 |
5km |
22:37 |
7:17 |
5M |
37:27 |
7:29 |
10km |
47:10 |
7:35 |
10M |
1:18:06 |
7:49 |
Half |
1:43:59 |
7:56 |
20M |
2:42:49 |
8:08 |
Mara |
3:36:47 |
8:16 |
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