Run > Race

Split Summary

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1) - 1m - 7:15(7:15/m) - 160bpm avge - 188bpm max - 131cal

2) - 1m - 7:12(7:12/m) - 162bpm avge - 178bpm max - 135cal

3) - 1m - 7:05(7:05/m) - 156bpm avge - 158bpm max - 133cal

4) - 1m - 7:00(7:00/m) - 157bpm avge - 158bpm max - 133cal

5) - 1m - 7:07(7:07/m) - 157bpm avge - 158bpm max - 134cal

6) - 1m - 7:15(7:15/m) - 157bpm avge - 159bpm max - 134cal

7) - 1m - 7:14(7:14/m) - 157bpm avge - 158bpm max - 135cal

8) - 1m - 7:10(7:10/m) - 158bpm avge - 160bpm max - 134cal

9) - 1m - 7:13(7:13/m) - 159bpm avge - 160bpm max - 134cal

10) - 1m - 7:12(7:12/m) - 160bpm avge - 160bpm max - 134cal

11) - 1m - 7:14(7:14/m) - 159bpm avge - 160bpm max - 135cal

12) - 1m - 7:27(7:28/m) - 160bpm avge - 162bpm max - 135cal

13) - 1m - 7:22(7:22/m) - 161bpm avge - 162bpm max - 136cal

14) - 0.15m - 1:00(6:27/m) - 163bpm avge - 166bpm max - 19cal

Heart Rate Zone Summary

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HR Zone: 47-139bpm (Sub 70%): 0.4%

HR Zone: 139-145bpm (71-75%): 0.4%

HR Zone: 145-152bpm (76-80%): 0.7%

HR Zone: 152-158bpm (81-85%): 49.6%

HR Zone: 158-165bpm (86-90%): 43.1%

HR Zone: 165-171bpm (91-95%): 3.7%

HR Zone: 171-178bpm (96-100%): 1.4%

HR Zone: undefined: 0.8%

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.9%

Pace Zone: 6:20-6:39/mile: 4.4%

Pace Zone: 6:40-6:59/mile: 17%

Pace Zone: 7:00-7:19/mile: 37.7%

Pace Zone: 7:20-7:39/mile: 25.6%

Pace Zone: 7:40-7:59/mile: 8.6%

Pace Zone: 8:00-8:19/mile: 2.4%

Pace Zone: 8:20-8:39/mile: 1.1%