Sun 31st Oct 2010 at 10:00am by Nadders (aka monsenb1)

Run > Race

  • Time
    1:44:32
  • Miles
    13.16
  • Min/mi
    7:57
  • WAVA
    56.23
  • Cals
    1797
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

JEDBURGH HALF MARATHON

Running - 10:59 AM - Sunday, October 31, 2010<br /><p>Collected from 305 I <br />
<br />
******<br />
Summary<br />
******<br />
Distance: 21.18km<br />
Time taken: 01:44:32<br />
Average/Max Speed : 12.15/15.33 kph<br />
Average/Min Pace : 00:04:56/00:03:54<br />
Calories: 1797<br />
******<br />
Splits<br />
******<br />
10:59:55 1.61km 00:07:58 12.12kph 14.4kph<br />
11:07:54 1.61km 00:07:49 12.33kph 14.4kph<br />
11:15:44 1.61km 00:07:55 12.17kph 13.1kph<br />
11:23:39 1.61km 00:08:06 11.92kph 12.6kph<br />
11:31:45 1.61km 00:08:04 11.95kph 13.8kph<br />
11:39:50 1.61km 00:08:04 11.95kph 12.8kph<br />
11:47:55 1.61km 00:07:58 12.10kph 13.4kph<br />
11:55:54 1.61km 00:07:54 12.21kph 12.9kph<br />
12:03:48 1.61km 00:07:49 12.35kph 14.3kph<br />
12:11:37 1.61km 00:07:50 12.31kph 13.5kph<br />
12:19:27 1.61km 00:07:56 12.14kph 13.1kph<br />
12:27:24 1.61km 00:08:01 12.02kph 14.9kph<br />
12:35:26 1.61km 00:07:52 12.25kph 13.6kph<br />
12:43:19 0.26km 00:01:09 13.47kph 15.3kph</p>
7.58 7.49 7.55 8.06 8.04 8.04 7.58 7.54 7.49 7.50 7.56 8.01 7.52 1.09

Predictions

Dist Time Per Mile WAVA
1M 6:02 6:02 64.15
5km 21:09 6:48 62.15
5M 35:48 7:10 59.75
10km 45:33 7:20 58.73
10M 1:17:08 7:43 57.32
Half 1:44:00 7:56 55.81
20M 2:46:09 8:18 55.36
Mara 3:44:03 8:33 54.74
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here