Sat 23rd Oct 2010 at 9:00am by touche turtle

Run > Race

  • Time
    4:55:00
  • Miles
    26.00
  • Min/mi
    11:21
  • WAVA
    46.44
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

5 comments
Beachy Head Marathon - Ran with Suzy & Kerry, really enjoyed this apart from the last 3 miles as was feeling a bit sick, managed to throw up and run on for a course PB and sub 5 so very pleased.
SuzyWoo
A fab day out :-) Really glad you got the PB :-)
Icedancer
WELL DONE on the PB - Makes me feel like being sick just thinking about it !! Glad you had a good run.
Damo666
You would have been okay if you had not stuffed yourself with the free food! Well done, fantastic time for that awful race.
Poots
Well done love!! You crazy fool. xx
CornishEva
A fantastic time, well done to you! xx

Predictions

Dist Time Per Mile WAVA
1M 9:20 9:20 46.68
5km 31:02 9:59 49.06
5M 51:23 10:17 48.32
10km 1:04:42 10:25 48.03
10M 1:47:08 10:43 47.66
Half 2:22:39 10:53 46.67
20M 3:43:23 11:10 46.76
Mara 4:57:24 11:21 46.43
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