Sat 2nd Oct 2010 at 3:00pm by halfways

Run > Race
  • Miles
    3.23
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

ran mcandrew relays leg three twisty hilly course enjoyed immensely happy with time

Heart

58/58max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
1M 0
5km 0
5M 0
10km 0
10M 0
Half 0
20M 0
Mara 0

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