Good
rain
-
Time
3:41:31
-
Miles
26.20
-
Min/mi
8:27
-
WAVA
54.93
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Berlin Marathon.
Amazing. Not sure what to say about it other than it felt great to achieve the distance.
I tried for something like 3:30 and was roughly on target in the first half but couldn't keep it up in the second. Very proud of myself.
Splits are 5km splits as the watch was inexplicably unreliable.
25.14 25.05 25.07 25.27 25.55 26.38 27.34 28.21 12.10
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:57 |
6:57 |
54.88 |
| 5km |
23:07 |
7:26 |
55.94 |
| 5M |
38:17 |
7:39 |
55.25 |
| 10km |
48:11 |
7:45 |
54.97 |
| 10M |
1:19:48 |
7:59 |
54.92 |
| Half |
1:46:15 |
8:07 |
54.21 |
| 20M |
2:46:23 |
8:19 |
54.86 |
| Mara |
3:41:31 |
8:27 |
54.94 |
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