Run > Race

Abingdon Marathon <p>

Split Summary

====

1) - 1m - 10:18(10:18/m) - 135cal

2) - 1m - 9:43(9:43/m) - 136cal

3) - 1m - 9:44(9:44/m) - 134cal

4) - 1m - 10:01(10:01/m) - 135cal

5) - 1m - 9:45(9:45/m) - 136cal

6) - 1m - 10:02(10:02/m) - 133cal

7) - 1m - 10:24(10:24/m) - 134cal

8) - 1m - 9:44(9:44/m) - 137cal

9) - 1m - 9:57(9:57/m) - 133cal

10) - 1m - 9:43(9:43/m) - 137cal

11) - 1m - 9:46(9:46/m) - 137cal

12) - 1m - 11:32(11:32/m) - 125cal

13) - 1m - 10:10(10:10/m) - 135cal

14) - 1m - 10:10(10:10/m) - 135cal

15) - 1m - 10:50(10:50/m) - 132cal

16) - 1m - 10:03(10:03/m) - 138cal

17) - 1m - 10:09(10:09/m) - 134cal

18) - 1m - 10:37(10:37/m) - 131cal

19) - 1m - 10:16(10:16/m) - 139cal

20) - 1m - 10:17(10:17/m) - 137cal

21) - 1m - 10:58(10:58/m) - 133cal

22) - 1m - 10:23(10:23/m) - 138cal

23) - 1m - 10:51(10:51/m) - 140cal

24) - 1m - 10:55(10:55/m) - 136cal

25) - 1m - 11:12(11:12/m) - 141cal

26) - 1m - 11:11(11:11/m) - 140cal

27) - 0.39m - 4:12(10:45/m) - 54cal

Pace Zone Summary

====

Pace Zone: 8:20-8:39/mile: 2.1%

Pace Zone: 8:40-8:59/mile: 5.4%

Pace Zone: 9:00-9:19/mile: 9.4%

Pace Zone: 9:20-9:39/mile: 13.7%

Pace Zone: 9:40-9:59/mile: 14.6%

Pace Zone: 10:00-10:19/mile: 13.9%

Pace Zone: 10:20-10:39/mile: 10%

Pace Zone: 10:40-10:59/mile: 7.8%

Pace Zone: 11:00-11:19/mile: 5.7%

Pace Zone: 11:20-11:39/mile: 3.4%

Pace Zone: 11:40-11:59/mile: 2.6%

Pace Zone: 12:00-12:19/mile: 1.3%

Pace Zone: 12:20-12:39/mile: 1.1%