Run > General

Split Summary

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1) - 1m - 7:56(7:56/m) - 143bpm avge - 155bpm max - 92cal

2) - 1m - 7:16(7:16/m) - 161bpm avge - 166bpm max - 95cal

3) - 1m - 7:11(7:11/m) - 164bpm avge - 171bpm max - 96cal

4) - 1m - 7:13(7:13/m) - 167bpm avge - 171bpm max - 98cal

5) - 1m - 7:22(7:22/m) - 168bpm avge - 172bpm max - 103cal

6) - 1m - 7:32(7:32/m) - 167bpm avge - 170bpm max - 103cal

7) - 1m - 7:33(7:33/m) - 167bpm avge - 170bpm max - 104cal

8) - 1m - 7:30(7:30/m) - 169bpm avge - 172bpm max - 104cal

9) - 1m - 7:36(7:36/m) - 171bpm avge - 174bpm max - 108cal

10) - 1m - 7:40(7:40/m) - 171bpm avge - 173bpm max - 109cal

11) - 1m - 7:38(7:38/m) - 171bpm avge - 175bpm max - 108cal

12) - 1m - 7:52(7:52/m) - 171bpm avge - 174bpm max - 108cal

13) - 1m - 8:07(8:07/m) - 171bpm avge - 178bpm max - 115cal

14) - 0.31m - 2:23(7:41/m) - 174bpm avge - 175bpm max - 35cal

Heart Rate Zone Summary

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HR Zone: 50-141bpm (Sub 70%): 2.4%

HR Zone: 141-148bpm (71-75%): 3.1%

HR Zone: 148-154bpm (76-80%): 2.2%

HR Zone: 154-161bpm (81-85%): 3.7%

HR Zone: 161-167bpm (86-90%): 20.1%

HR Zone: 167-174bpm (91-95%): 66.4%

HR Zone: 174-180bpm (96-100%): 2.1%

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.7%

Pace Zone: 6:20-6:39/mile: 3.8%

Pace Zone: 6:40-6:59/mile: 9.6%

Pace Zone: 7:00-7:19/mile: 17.9%

Pace Zone: 7:20-7:39/mile: 27.3%

Pace Zone: 7:40-7:59/mile: 16.1%

Pace Zone: 8:00-8:19/mile: 9.3%

Pace Zone: 8:20-8:39/mile: 3.9%

Pace Zone: 8:40-8:59/mile: 2.4%

Pace Zone: 9:20-9:39/mile: 1.1%