- Good
- warm
-
Time
3:46:39
-
Miles
26.32
-
Min/mi
8:37
-
WAVA
53.93
-
Cals
2905
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Robin Hood Marathon. Fantastic race, great first 15 miles then faded a little. Second wind came at 20 miles, and again right at the end. Painful, but incredible day.
8.01 7.52 8.07 7.54 7.55 8.07 8.11 7.52 8.40 8.17 7.47 7.51 8.01 7.52 7.28 7.33 7.44 7.52 7.32 7.53 8.02 7.55 8.29 8.29 8.52 8.52 9.11 9.20 9.57 10.32 10.33 9.13 8.48 8.10 7.58 8.04 8.49 12.04 13.24 11.34 8.47 7.07 6.14
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:13 |
6:13 |
60.86 |
5km |
21:36 |
6:57 |
59.49 |
5M |
36:28 |
7:18 |
57.77 |
10km |
46:19 |
7:27 |
57.00 |
10M |
1:18:10 |
7:49 |
55.97 |
Half |
1:45:12 |
8:02 |
54.68 |
20M |
2:47:34 |
8:23 |
54.40 |
Mara |
3:45:31 |
8:36 |
53.90 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry