Sun 12th Sep 2010 at 10:00am by Kallywag
Run > Race
- Good
-
Time
4:09:02
-
Miles
26.51
-
Min/mi
9:24
-
WAVA
55.55
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
2 comments
Robin Hood marathon. Hilly first half, flat second half. Lovely route will do again
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:43 |
7:43 |
55.84 |
5km |
25:40 |
8:16 |
58.66 |
5M |
42:30 |
8:30 |
57.74 |
10km |
53:30 |
8:37 |
57.39 |
10M |
1:28:36 |
8:52 |
56.93 |
Half |
1:57:58 |
9:00 |
55.76 |
20M |
3:04:44 |
9:14 |
55.88 |
Mara |
4:05:57 |
9:23 |
55.50 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Well done - that's fantastic!! Hope you're not aching too much today.
Wow Karen, just brilliant and sooooooo fast you amazing woman