-
Time
1:04:22
-
Miles
6.21
-
Min/mi
10:22
-
WAVA
46.17
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Great Scottish run.good course,not many hills but the ones that were there were steep.ran the whole thing and managed a pb so pretty chuffed!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:17 |
9:17 |
45.42 |
5km |
30:54 |
9:57 |
47.68 |
5M |
51:09 |
10:14 |
46.59 |
10km |
1:04:24 |
10:22 |
46.14 |
10M |
1:46:39 |
10:40 |
45.94 |
Half |
2:22:00 |
10:50 |
45.09 |
20M |
3:42:22 |
11:07 |
45.41 |
Mara |
4:56:04 |
11:18 |
45.25 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry