Run > Race

Possibly my best race yet. Went off hard as did everyone else but still managed to catch and pass all 2nd half of the race. Very risky in places but made the right shoe choice. Beat the train!
Split Summary

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1) - 1m - 6:18(6:18/m) - 119cal

2) - 1m - 6:53(6:53/m) - 119cal

3) - 1m - 7:07(7:07/m) - 119cal

4) - 1m - 7:09(7:09/m) - 118cal

5) - 1m - 6:40(6:40/m) - 118cal

6) - 1m - 8:16(8:16/m) - 118cal

7) - 1m - 7:03(7:03/m) - 120cal

8) - 1m - 8:37(8:37/m) - 118cal

9) - 1m - 8:39(8:39/m) - 121cal

10) - 1m - 7:43(7:43/m) - 121cal

11) - 1m - 7:10(7:10/m) - 119cal

12) - 1m - 6:42(6:42/m) - 118cal

13) - 1m - 6:45(6:45/m) - 117cal

14) - 0.85m - 5:37(6:36/m) - 101cal

Pace Zone Summary

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Pace Zone: 5:00-5:19/mile: 1.3%

Pace Zone: 5:20-5:39/mile: 2.5%

Pace Zone: 5:40-5:59/mile: 3.8%

Pace Zone: 6:00-6:19/mile: 8.1%

Pace Zone: 6:20-6:39/mile: 14.6%

Pace Zone: 6:40-6:59/mile: 14.6%

Pace Zone: 7:00-7:19/mile: 14.7%

Pace Zone: 7:20-7:39/mile: 8.3%

Pace Zone: 7:40-7:59/mile: 6.1%

Pace Zone: 8:00-8:19/mile: 4.5%

Pace Zone: 8:20-8:39/mile: 2.9%

Pace Zone: 8:40-8:59/mile: 3.3%

Pace Zone: 9:00-9:19/mile: 2.5%

Pace Zone: 9:20-9:39/mile: 1.6%

Pace Zone: 9:40-9:59/mile: 1.1%

Pace Zone: 11:00-11:19/mile: 1.1%