Sun 22nd Aug 2010 at 4:00pm by DIY Diva
Run > Steady-State
-
Time
1:52:31
-
Miles
13.10
-
Min/mi
8:35
-
WAVA
61.47
-
Asc(m)
42
-
Surface
Road
Notes & Comments
9th in age category :-). Garmin-less. Burnham Beeches Half M. I love the setting and beautiful homes/gardens on the route along with that quaint church. Kirsty and Kath did a wonderful roving support role and spotted the wonderful ye olde by laws.
No rogues or vagabonds allowed
Rogue = wandering vagrant. Vagabond = A person without a permanent home who moves from place to place.
theaa.com timesonline.co.uk
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:11 |
7:11 |
62.46 |
5km |
24:10 |
7:47 |
64.87 |
5M |
40:11 |
8:02 |
63.67 |
10km |
50:41 |
8:09 |
63.19 |
10M |
1:24:18 |
8:26 |
62.47 |
Half |
1:52:31 |
8:35 |
61.06 |
20M |
2:56:53 |
8:51 |
60.97 |
Mara |
3:56:05 |
9:01 |
60.40 |
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