Run > General

Lakeland 50
Garmin did not quite last to the end of the event which I finished in 13:27:29.
Distance updated to the nominal 50.
'Laps':

1 = Dalemain loop
2 = Dalemain to Howtown
3 = time at Howtown checkpoint
4 = Howtown to Mardale Head
5 = Time at Mardale Head checkpoint
6 = Mardale Head to Kentmere
7 = Time at Kentmere checkpoint
8 = Kentmere to Ambleside
9 = Time at Ambleside checkpoint
10 = Ambleside to Chapel Stile
11 = Time at Chapel Stile checkpoint
12 = Chapel Stile to end of battery life
Did not 'lap' at Tilberthwaite checkpoint. Arrived there at 23:58h (11:58 elapsed time and 2:18 from Chapel Stile) and left just after midnight, so last leg back to Coniston took c. 1:28.

Split Summary

====

1) - 3.69m - 32:51(8:54/m) - 439cal

2) - 7.13m - 1:09:25(9:44/m) - 825cal

3) - 0.04m - 5:08(2:08:21/m) - 10cal

4) - 9.36m - 2:06:57(13:34/m) - 1017cal

5) - 0.08m - 16:36(3:27:32/m) - 5cal

6) - 6.4m - 1:41:24(15:51/m) - 668cal

7) - 0.04m - 14:16(5:56:45/m) - 6cal

8) - 7.24m - 1:50:18(15:14/m) - 761cal

9) - 0.74m - 16:51(22:46/m) - 33cal

10) - 4.99m - 1:18:40(15:46/m) - 481cal

11) - 0.02m - 7:35(6:19:32/m) - 2cal

12) - 8.71m - 3:19:13(22:52/m) - 787cal

Pace Zone Summary

====

Pace Zone: 7:20-7:39/mile: 1.3%

Pace Zone: 7:40-7:59/mile: 2.1%

Pace Zone: 8:00-8:19/mile: 2.8%

Pace Zone: 8:20-8:39/mile: 3.1%

Pace Zone: 8:40-8:59/mile: 3.6%

Pace Zone: 9:00-9:19/mile: 3.6%

Pace Zone: 9:20-9:39/mile: 4.1%

Pace Zone: 9:40-9:59/mile: 3.4%

Pace Zone: 10:00-10:19/mile: 3.3%

Pace Zone: 10:20-10:39/mile: 2.7%

Pace Zone: 10:40-10:59/mile: 2.4%

Pace Zone: 11:00-11:19/mile: 2.1%

Pace Zone: 11:20-11:39/mile: 1.4%

Pace Zone: 11:40-11:59/mile: 1.1%

Pace Zone: 14:20-14:39/mile: 1.1%

Pace Zone: 14:40-14:59/mile: 1.1%

Pace Zone: 15:00-15:19/mile: 1.2%