Running > Race Pace

10th Jun 2007 at 10am by Deadbeat

  • 1:34:53
    Time
  • 12.43
    Miles
  • 7:38
    Min/mi
  • 59.91
    WAVA
  • Road
    Surface

 

Notes & Comments

Heart

0% 0% 0%
47bpm (47 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit

Predictions

Best WAVA 62.79%
Dist Time Per Mile WAVA
1M 6:34 6:34 59.78
5km 21:50 7:02 62.79
5M 36:09 7:14 61.57
10km 45:31 7:20 60.89
10M 1:15:22 7:32 60.22
Half 1:40:20 7:40 59.38
20M 2:37:07 7:51 59.80
Mara 3:29:12 7:59 60.43

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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