v warm
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Time
45:53
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Miles 6.20
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Min/mi 7:24
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WAVA
74.09
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Asc(m)
42
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Surface
Mixed
Notes & Comments
5 comments
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Was great to read that you 'struggled' at 3 something too!!!???! And you're right - bring on the 'cooler' weather!! Well done you though - fab time!!
Listening to others I think this morning's race was a real mind over matter one where you had to convince yourself to keep going. Well done!
great time well done, when you went past I had nothing, more training needed on tues me thinks, starting with speed this tues !
Yes, sorry it was AW in the goody bad and not RW or Men's Health.
Well done Jude, sounds like it was a scorcher.