Thu 24th Jun 2010 at 7:00pm by Steve72
Run > Race
-
Time
38:43
-
Miles
6.21
-
Min/mi
6:14
-
WAVA
69.42
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Warrington Road Runners 10k. Disappointed with time. Warm weather but a little breezy in a couple of sections. Splits 3.38 11.33 19.15 23.11 30.58
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:29 |
5:29 |
71.06 |
5km |
18:27 |
5:56 |
71.76 |
5M |
30:42 |
6:08 |
70.06 |
10km |
38:44 |
6:14 |
69.39 |
10M |
1:04:28 |
6:27 |
68.88 |
Half |
1:26:03 |
6:34 |
67.74 |
20M |
2:15:20 |
6:46 |
68.25 |
Mara |
3:00:40 |
6:54 |
68.17 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry