Run > Race

This is the most fucking demanding race on the planet, surely?! Hilly does not even come close; the alps aren't as hilly as this race! Plugged on, but a blister came in the arch of my left foot at about 4m, so I stopped and adjusted socks and stuff, but to no avail. My foot now has a blister bigger than a 50p :o(. My last few miles were much better; I seemed to have found some fire.

Split Summary

====

1) - 1m - 7:32(7:32/m) - 115cal

2) - 1m - 7:29(7:29/m) - 117cal

3) - 1m - 8:16(8:16/m) - 115cal

4) - 1m - 7:39(7:39/m) - 115cal

5) - 1m - 7:57(7:57/m) - 120cal

6) - 1m - 7:35(7:35/m) - 115cal

7) - 1m - 8:55(8:55/m) - 119cal

8) - 1m - 9:21(9:21/m) - 115cal

9) - 1m - 8:14(8:14/m) - 118cal

10) - 1m - 7:54(7:54/m) - 117cal

11) - 1m - 7:23(7:23/m) - 117cal

12) - 1m - 7:59(7:59/m) - 113cal

13) - 1m - 9:18(9:18/m) - 110cal

14) - 1m - 8:14(8:14/m) - 115cal

15) - 1m - 8:06(8:06/m) - 117cal

16) - 1m - 8:00(8:00/m) - 116cal

17) - 1m - 8:11(8:11/m) - 119cal

18) - 1m - 7:45(7:45/m) - 118cal

19) - 0.75m - 5:12(6:56/m) - 86cal

Pace Zone Summary

====

Pace Zone: 5:40-5:59/mile: 1.1%

Pace Zone: 6:00-6:19/mile: 2.5%

Pace Zone: 6:20-6:39/mile: 5.6%

Pace Zone: 6:40-6:59/mile: 9.4%

Pace Zone: 7:00-7:19/mile: 13%

Pace Zone: 7:20-7:39/mile: 12.8%

Pace Zone: 7:40-7:59/mile: 9.8%

Pace Zone: 8:00-8:19/mile: 8.5%

Pace Zone: 8:20-8:39/mile: 6.2%

Pace Zone: 8:40-8:59/mile: 4.8%

Pace Zone: 9:00-9:19/mile: 4.7%

Pace Zone: 9:20-9:39/mile: 2.5%

Pace Zone: 9:40-9:59/mile: 2.1%

Pace Zone: 10:00-10:19/mile: 2.3%

Pace Zone: 10:20-10:39/mile: 1.8%

Pace Zone: 10:40-10:59/mile: 1.3%

Pace Zone: 11:00-11:19/mile: 1.3%