Wed 16th Jun 2010 at 7:00pm by hibbyni
Run > Race
Good
v warm
-
Time
1:53:20
-
Miles
13.10
-
Min/mi
8:39
-
WAVA
51.21
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Time is chip time. Official time 1hr 54min. 593 of 1,216. Very poor (positive) split, very poor finish.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:25 |
7:25 |
51.42 |
| 5km |
24:39 |
7:56 |
52.46 |
| 5M |
40:50 |
8:10 |
51.80 |
| 10km |
51:24 |
8:16 |
51.53 |
| 10M |
1:25:07 |
8:31 |
51.49 |
| Half |
1:53:20 |
8:39 |
50.82 |
| 20M |
2:57:29 |
8:52 |
51.43 |
| Mara |
3:56:18 |
9:01 |
51.50 |
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