Sun 18th Apr 2010 at 9:00am by atrain247
Run > Race
-
Time
4:20:41
-
Miles
26.47
-
Min/mi
9:51
-
WAVA
48.09
-
Cals
3343
-
Surface
Road
Notes & Comments
Brighton Marathon
Split Summary
====
1) - 1m - 10:01(10:01/m) - 126cal
2) - 1m - 9:32(9:32/m) - 126cal
3) - 1m - 9:40(9:40/m) - 126cal
4) - 1m - 9:45(9:45/m) - 127cal
5) - 1m - 9:39(9:39/m) - 127cal
6) - 1m - 9:38(9:38/m) - 126cal
7) - 1m - 9:51(9:51/m) - 125cal
8) - 1m - 9:57(9:57/m) - 127cal
9) - 1m - 10:12(10:12/m) - 127cal
10) - 1m - 10:00(10:00/m) - 126cal
11) - 1m - 10:02(10:02/m) - 126cal
12) - 1m - 9:53(9:53/m) - 126cal
13) - 1m - 9:57(9:57/m) - 127cal
14) - 1m - 9:33(9:33/m) - 125cal
15) - 1m - 9:32(9:32/m) - 125cal
16) - 1m - 9:46(9:46/m) - 127cal
17) - 1m - 9:37(9:37/m) - 126cal
18) - 1m - 9:57(9:57/m) - 126cal
19) - 1m - 9:39(9:39/m) - 127cal
20) - 1m - 10:05(10:05/m) - 127cal
21) - 1m - 10:10(10:10/m) - 126cal
22) - 1m - 10:00(10:00/m) - 127cal
23) - 1m - 10:13(10:13/m) - 127cal
24) - 1m - 10:01(10:01/m) - 126cal
25) - 1m - 10:00(10:00/m) - 127cal
26) - 1m - 9:55(9:55/m) - 127cal
27) - 0.47m - 4:05(8:42/m) - 58cal
Pace Zone Summary
====
Pace Zone: 6:00-6:19/mile: 1.5%
Pace Zone: 6:20-6:39/mile: 3%
Pace Zone: 6:40-6:59/mile: 4.3%
Pace Zone: 7:00-7:19/mile: 10.2%
Pace Zone: 7:20-7:39/mile: 5.5%
Pace Zone: 7:40-7:59/mile: 8.8%
Pace Zone: 8:00-8:19/mile: 13.5%
Pace Zone: 8:20-8:39/mile: 12.3%
Pace Zone: 8:40-8:59/mile: 12.3%
Pace Zone: 9:00-9:19/mile: 6.8%
Pace Zone: 9:20-9:39/mile: 4.5%
Pace Zone: 9:40-9:59/mile: 3.5%
Pace Zone: 10:00-10:19/mile: 2.5%
Pace Zone: 10:20-10:39/mile: 2%
Pace Zone: 10:40-10:59/mile: 2%
Pace Zone: 11:00-11:19/mile: 1.8%
10:01 9:32 9:40 9:45 9:39 9:38 9:51 9:57 10:12 10:00 10:02 9:53 9:57 9:33 9:32 9:46 9:37 9:57 9:39 10:05 10:10 10:00 10:13 10:01 10:00 9:55 4:05
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:34 |
6:34 |
59.76 |
5km |
23:29 |
7:34 |
56.79 |
5M |
40:05 |
8:01 |
54.00 |
10km |
51:10 |
8:14 |
52.83 |
10M |
1:27:20 |
8:44 |
51.11 |
Half |
1:58:17 |
9:02 |
49.53 |
20M |
3:10:16 |
9:31 |
48.79 |
Mara |
4:17:42 |
9:50 |
48.03 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry