Running > Race

13th Jun 2010 at 10am by Badwolf

  • 32:44
    Time
  • 5.00
    Miles
  • 6:33
    Min/mi
  • 736
    Cals
  • road
    Surface

 

Notes & Comments

Heart

0% 0% 0%
62bpm (62 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit

Predictions

Best WAVA 67.54%
Dist Time Per Mile WAVA
1M 5:57 5:57 64.53
5km 19:46 6:22 67.54
5M 32:44 6:33 67.42
10km 41:13 6:38 67.42
10M 1:08:15 6:50 66.62
Half 1:30:52 6:56 65.86
20M 2:22:17 7:07 65.78
Mara 3:09:27 7:14 66.20

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
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