Sun 16th May 2010 at 10:00am by Screeners

Run > Race
  • Time
    1:11:21
  • Miles
    7.10
  • Min/mi
    10:03
  • WAVA
    49.23
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

not the best race I have ever done. the usual stomach cramps from just 5 mins in left me feeling drained. struggled round, but at least I finished, which is more then the disaster I had last October. Warm day, beautiful scenery but running on the sand was a killer.

Predictions

Dist Time Per Mile WAVA
1M 8:56 8:56 48.01
5km 29:43 9:34 50.43
5M 49:12 9:50 49.62
10km 1:01:57 9:58 49.30
10M 1:42:35 10:16 48.92
Half 2:16:34 10:25 47.92
20M 3:33:52 10:42 48.03
Mara 4:44:45 10:52 47.71
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,267 Fetchies!
Already a Fetchie? Sign in here